Remaining Saturday Team Events Released
August 6, 2022
The last two events for Saturday's team competition have been announced:
Dumbbell Highball
For time, relaying as MM/FF pairs:
42-ft DB OH walking lunge
10 DB clean and jerks
30 wall-ball shots
Then,
30 wall-ball shots
10 DB snatches
42-ft DB OH walking lunge
Men will work down the field and back. Then the women will start.
Women: 70-lb dumbbell, 14-lb ball to 11 ft
Men: 100-lb dumbbell, 20-lb ball to 12 ft
Time cap: 30 minutes
Venue: North Park
Each athlete will complete the lunge, clean and jerks, and wall-ball shots, and then return in reverse order, swapping the clean and jerks for snatches. The work will be completed relay style in MM/FF pairs.
The event begins with one man working through the lunge, clean and jerks, and wall-ball shots. After M1 finishes the wall balls, the M2 will begin. When M2 finishes the wall balls, M1 will begin working back, followed by M2 in the same fashion. Once M2 is back, the women will begin and complete the same sequence.
For the lunges, the athlete must use one arm for the first half and the other arm for the second half. In the clean and jerks, athletes must alternate hands after each rep.
The event is over when the last athlete completes the lunges and the team crosses the finish line.
Payload
For time:
50 synchro double-unders
Tumbler pull, MM/FF pairs
50 synchro double-unders
Jerry can carry, each
50 synchro double-unders
Husafell bag carry, each
50 synchro double-unders
Big Bob push
Women: 450-lb tumbler, two 70-lb Jerry cans, 150-lb Husafell
Men: 600-lb tumbler, two 100-lb Jerry cans, 200-lb Husafell
Time cap: 12 minutes
Venue: North Park
Click to see additional event details across all divisions.
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