Tonight's Individual Event, Echo Press, Announced

August 5, 2022

Friday afternoon, CrossFit Competition Director Adrian Bozman briefed the individual athletes on the event they would be facing in the Coliseum this evening at 4:55 CT:

Echo Press

For time:

30/25 Echo Bike calories
10 block HSPU
20/15 Echo Bike calories
10 block HSPU
20/15 Echo Bike calories
10 block HSPU
30/25 Echo Bike calories

Women: 2-in deficit
Men: 3.5-in deficit

Time cap: 10 minutes (men), 12 minutes (women)
Venue: Coliseum

In this handstand push-up athletes will start by walking up the wall and onto an elevated block. They must then lower their head off the block to their deficit height without touching their head to the floor, then press back out to the top of their handstand.

Presented by Monster

Download the CrossFit Games app to stay on top of competition updates.