A Reminder on 22.2's Bar-Facing Burpee Standards

March 4, 2022

→ The athlete MUST clearly jump over the barbell.

✓ Both feet must be off the ground as the athlete passes over the bar.

→ Stepping over is NOT permitted.

✓ The athlete does NOT need to use a two-foot takeoff.

→ Scaled divisions may step over the bar. ✓Touching the barbell on the jump or step-over is a “no rep.”

→ The rep is credited when both feet have touched the ground on the opposite side of the barbell.

✓There is no requirement to land with both feet at the same time.

→The athlete must be perpendicular to and facing the barbell before starting the next rep.

✓Athletes may not receive assistance moving or resetting their barbell unless safety is an immediate concern.

→ If the athlete receives a “no rep” for any reason, the entire rep must be repeated.

Remember to view the complete workout description and standards before attempting 22.2. See you on the leaderboard!