CrossFit Iron Flag
We are your family's community gym; Embracing all ages, all fitness levels and all backgrounds. Everyday we are changing the face of what fitness looks like. Proving fitness can be gained no matter the age, background, body type, skin color, sex and/or culture. Our values and core beliefs come with creating a space that is Athlete Centered. We aim to educate, empower and elevate all of our clients and staff to ultimately become the best version of themselves.
2024 Athlete Roster
Semifinals
Registered
Christopher Winter
Quarterfinals
Registered
Abigail Quirin
Women
Bridget Quast
Women, Women (50-54)
Carter Yang
Men
Christopher Winter
Men (65+)
Kevin Kelliher
Men (45-49)
Matt VanVliet
Men, Men (40-44)
Michael Marinaccio
Men (55-59)
Parker Weiss
Men
Tim Carmignani
Men (55-59)
Violet Maka
Women, Women (35-39)
Invited
Catherine Loy
Women, Women (45-49)
Jim Krueger
Men (65+)
Open
Abigail Quirin
Women
Brian Turner
Men
Bridget Quast
Women, Women (50-54)
Carter Yang
Men
Catherine Kane
Women
Catherine Loy
Women, Women (45-49)
Christopher Winter
Men (65+)
Debbie Bernabei
Women, Women (50-54)
Jared MCGriff-Culver
Men
Jim Krueger
Men (65+)
Katie Clark
Women, Women (50-54)
Kelly McGriff-Culver
Women, Women (35-39)
Kenneth Mathieu
Men, Men (50-54)
Kevin Kelliher
Men, Men (45-49)
Maggie Garcia
Women, Women (40-44)
Mary Tsoulos
Women (65+)
Matt Matushek
Men (60-64)
Matt VanVliet
Men, Men (40-44)
Michael Marinaccio
Men (55-59)
Parker Weiss
Men
Randall Mirabelli
Men, Men (50-54)
Rebecca Klages
Women
Rob DeSagun
Men, Men (45-49)
Shayla Wickett
Women
Tara Tameling
Women, Women (40-44)
Tim Carmignani
Men (55-59)
Violet Maka
Women, Women (35-39)