3-46 Grit CrossFit
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United States -
Location
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Phone
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Website
We believe that through CrossFit lies the ability to create a healthier society, a stronger community, and the secret to ensure a more capable way of life long into our 90's. We know we have an answer to sickness and disease, and it is our goal to use our knowledge and abilities as fitness professionals, to help all who are willing to invest in their health and wellness.
2026 Athlete Roster
Open
Adam Nesheim
Men
Adrian Valencia
Men, Men (35-39)
Alex Cardenas
Men, Men (35-39)
Alexis Albrecht
Women
Alyssa Cardenas
Women
Amy Insera
Women, Women (50-54)
Andy Chambers
Men, Men (35-39)
Anita Shoeman
Women (55-59)
Aubrey Nesheim
Women
Blake York
Men (60-64)
Cam Andrus
Men
Carley Reyes
Women
Carmen Shaver
Women, Women (45-49)
Chausse Lauer
Women, Women (45-49)
Chris Eichman
Men (55-59)
Chris Wong
Men, Men (40-44)
Claudio Grandjean
Men (60-64)
Courtney Baczko
Women, Women (40-44)
Cynthia Albrecht
Women (55-59)
David Himes
Men, Men (45-49)
David Lee
Men, Men (50-54)
Dawn York
Women (65-69)
Deborah Taylor
Women (65-69)
Debra Sterlachini
Women, Women (45-49)
Drew Walters
Men
Elizabeth Swanson
Women (60-64)
Emil Maftey
Men
Emily Nourse
Women, Women (35-39)
Erin Cook
Women, Women (40-44)
Evan Burck
Men, Men (40-44)
Frank Insera
Men (55-59)
Glendy Gandino
Women
Greg Frazier
Men (55-59)
Jackie Susi
Women (70+)
Jana Gehrke
Women, Women (40-44)
Jason Croghan
Men, Men (35-39)
Jax Slagle
Women, Women (35-39)
Jennifer Frost
Women, Women (40-44)
Joey Kenny
Men, Men (45-49)
Kara Nolley
Women, Women (40-44)
Kay Jarvis
Women (70+)
Kristi Tindall
Women, Women (45-49)
Kyla Jo Matthews
Women
Laura Piner
Women, Women (50-54)
Liorah Riutzel-schmidt
Men, Men (45-49)
Melissa Bredahl
Women, Women (40-44)
Meredith Baczko
Women, Women (35-39)
Monica Cory
Women (65-69)
Nathan Stanton
Men, Men (45-49)
Phillip Martindale
Men, Men (35-39)
Randy Lauer
Men, Men (45-49)
Rebecca Schumann
Women, Women (35-39)
Sami Tower
Women
Sarah Andrus
Women
Satya Nanda
Men, Men (35-39)
Susan Chong
Women, Women (50-54)
Susan Tibeso
Women, Women (45-49)
Susanne Rose
Women, Women (45-49)
Thea Pierce
Women (70+)
Tina Chambers
Women
Toni Ragonese
Women, Women (35-39)
Tony Reyes
Men
warren greene
Men (60-64)
Zachary Harding
Men, Men (35-39)