21 Carlton Close
Noordhoek, Cape Town,
Deep South CrossFit
Where strength meets community, and every drop of sweat is a victory. CrossFit isn't just a workout; it's a lifestyle that transforms bodies and builds resilient minds. In our box, you'll find more than weights and ropes – you'll discover a supportive community pushing each other to reach new heights. Embrace the challenge, ignite your passion, and join us on this exhilarating journey to redefine your limits. It's your path to a stronger, fitter, and more empowered you.
2024 Athlete Roster
Quarterfinals
Registered
Roxanne Fairley
Women, Women (35-39)
Invited
Alain Jaques
Men (55-59)
Andrea Scheepers
Women
Henri Holtzhausen
Men, Men (40-44)
Justine Cole
Women, Women (40-44)
Karen Goldberg
Women, Women (45-49)
Philippa Taitz
Women
Therese Samuelsson
Women (50-54)
Tracy-lee Palframan
Women (50-54)
Open
Alain Jaques
Men (55-59)
Andrea Scheepers
Women
Andrew Bridge
Men, Men (40-44)
Emmy Venter
Women
Fiona Smith
Women (60-64)
Gemma Leibbrandt
Women, Women (35-39)
Gordon Ellish
Men (55-59)
Henri Holtzhausen
Men, Men (40-44)
jacqueline moseby
Women, Women (35-39)
Jarrod Loubser
Men
Justine Cole
Women, Women (40-44)
Karen Goldberg
Women, Women (45-49)
Linda Hennings
Women (55-59)
LIndi Brougham-Cook
Women, Women (45-49)
Mikael Samuelsson
Men (55-59)
Nazier Mohamed
Men, Men (40-44)
Pauline Lewis
Women, Women (50-54)
Philippa Taitz
Women
Pj Morilly
Men, Men (40-44)
PJ Morilly
Men, Men (40-44)
Renato Da Costa Santos
Men, Men (35-39)
Richard Mcenery
Men, Men (35-39)
Roxanne Fairley
Women, Women (35-39)
Tarren Smith
Men, Men (40-44)
Therese Samuelsson
Women, Women (50-54)
Tracy-lee Palframan
Women, Women (50-54)
Zac Lewis
Men