Our ethos is that if you are a human being you are an athlete, our mission is to recognize each individual's athletic potential and lead our community, inclusively towards greater human performance and ultimately a greater human experience. Learning to effectively use the natural tools we already have at our disposal likened to Sleep, Nutrition, and exercise; within a community of athletes who virtuously train with CFO to fulfill their underlying purpose. We are for the Athlete within.

CrossFit Oshawa's Leaderboard