CrossFit PFS
CrossFit PFS (also known as Pace Fitness Sacramento) was founded in 2014 in a small two car garage by owner and operator Monique Waters. Since then, she has grown the gym into a supportive community that maintains it's original homey feel. We care for our members from the inside out, coaching more than just movement, but rather everything that goes into creating a healthier life such as habits, nutrition, sleep and stress management.
2026 Athlete Roster
Open
Adrienne Rodriguez
Women, Women (40-44)
Amy Lara
Women, Women (45-49)
Andie Brizendine
Women, Women (40-44)
Brad Baker
Men (70+)
Chandler Knapp
Men
Cheryl Kammerer
Women, Women (50-54)

Chris Brewer
Men, Men (35-39)
Colleen Klinger
Women (55-59)
Dakota Sullivan
Men (60-64)

Daniil Shmigelskiy
Men
Dash Lakin
Boys (14-15)
Eugene Hlamazda
Men, Men (35-39)
Grace Lambert
Women

Greg Downs
Men, Men (35-39)

Jeet Poddar
Men, Men (50-54)
Jennifer Goodman
Women, Women (50-54)
Jenny Moore
Women, Women (45-49)
Jessica Johnson
Women, Women (35-39)

Josh Pruitt
Men, Men (35-39)

Justin Orr
Men, Men (50-54)

Krystal Ferguson-Figaratto
Women, Women (35-39)
Liya Orlov
Women

Louisa Boudreau
Women (55-59)
Margie McCune
Women (55-59)
Mariel Aber
Women, Women (35-39)
Michael Rodriguez
Men, Men (40-44)

Monique Waters
Women, Women (40-44)
Nicole Pyle
Women, Women (35-39)
Patrick Gianelli
Men, Men (35-39)
Patrick Ma
Men, Men (35-39)
Roman Shmigelskiy
Men, Men (35-39)
Russell Bousfield
Men, Men (35-39)

Ruvim Shmigelskiy
Men
Sonya Mendoza Gonzales
Women, Women (45-49)
Special Smith
Women

Stacy Orr
Women, Women (50-54)

Tammy Pruitt
Women, Women (35-39)
Taylor OConnor
Women
Tim Hlamazda
Boys (14-15)
Valerie Haley
Women (55-59)
Zoe Galisatus
Women