A story of how it all began... The gym is a result of running a successful, well attended and much sought after competition." District L Lift In the Lakes" event. We run CrossFit classes daily starting at 6am Monday - Friday, and always with a team workout on a Saturday. We are open 7 days a week with many different class times to choose from. 3 in the morning, 2 in the evening alongside running a CrossFit teens class.