CFT Fitness originated as West Valley CrossFit in 2009 and slowly began to grow. In 2011, West Valley became CrossFit Tracy. CFT is affiliated with CrossFit as CrossFit Tracy and utilizes CrossFit as the primary fitness methodology in all of its group and private training programs. The success and growth of the members of CFT continues to hinge on the platform provided through a focus on CrossFit, Nutrition, and Lifestyle that helps them to look, feel and perform better.