Commercial Affiliate from June 29, 2015 to August 31, 2023. Now a garage affiliate! I'm coaching and leading Coach Development at CrossFit Merle Hay, Black Collar CrossFit, CrossFit Smokeshow, and CrossFit Valley Junction in the DSM metro area. Most weekends I travel as part of CrossFit Seminar Staff teaching Level 1 and Level 2s around the US.