We welcome and support everyone, no matter their age, experience, ability, disability, daring or unease. We coach the tall, the short, the green, the blue, the fat, the thin, the sick, the fit, the scared and the bold. We have regular classes, special quiet classes, kids' classes and teens classes, special needs classes, parent and baby classes and home-ed classes - we all do CrossFit. Please contact us to find out more about how we can help you.