Team Profile

Team: CrossFit 604

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Region:
Canada West
Affiliate:
CrossFit 604

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"During the workouts, I will sometimes let out a little battle cry. Psychologically, it clears out any negative self-talk and blanks my mind." ~Lucas Parker The...
Article, Posted Sat, 06.08.13
"Burpees (and) muscle-ups are my two best movements, so my plan was to win it." ~Ray Krumme With many solid weightlifters in Canada West, the crowd and coaches...
Article, Posted Fri, 06.07.13
Change is in the air in Canada West. Change is in the air in Canada West. Many top athletes have opted for the Team competition, creating opportunity for other competitors hoping...
Article, Posted Thu, 06.06.13
CrossFit NYC is in the lead with 198 registered athletes, but with 16 days remaining there are bound to be shifts in the standings. Just under 2,000 teams from around the world have...
Article, Posted Fri, 02.22.13

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