Athlete: Mike Eberts
|Fight Gone Bad||409|
|Clean & Jerk||125 kg|
|Back Squat||425 lb|
Been doing Crossfit since 2009. Played football and track in University. Crossfit has brought many successes and loves in my life including my fiance at the top of the list :)
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
I workout mostly at home, work, or a traditional gym
I follow Crossfit Invictus online Competition Blog. Soooo good!
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I typically rest 4 or more days per month
How long have you been doing CrossFit?
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