Been doing CrossFit since 2009. Played football and track in University. CrossFit has brought many successes and loves in my life including my wife. Competed at the Crossfit games in 2011 on a team with my wife and since then, I have vowed to make it back one day. Have had a goal to make it when I am 40 with the help of my wife, gym, and programming/coaching by games athlete, Michele Letendre. I compete because it's fun to compare and interact with other people. The competition world in CrossFit is healthy and there is a certain level of respect and bond with fellow competitors that is more evident than any other sport I have played.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 4181st Men | 30th Men (45-49) | 769th Men North America West | 14th Men (45-49) North America West | 209th Men Canada | 4th Men (45-49) Canada | 2nd Men Fort to Fort CrossFit | 1st Men (45-49) Fort to Fort CrossFit |
| 2021 | 4778th Men | 158th Men (40-44) | 2328th Men North America | 87th Men (40-44) North America | 239th Men Canada | 7th Men (40-44) Canada | 2nd Men CrossFit 604 | 1st Men (40-44) CrossFit 604 |
| 2020 | 3113th Men | 98th Men (40-44) | – – | 191st Men Canada | 8th Men (40-44) Canada | – – | ||
| 2018 | 994th Men | 7th Men (40-44) | 19th Men Canada West | 2nd Men (40-44) Canada West | 76th Men Canada | 3rd Men (40-44) Canada | – – | |
| 2017 | 1167th Men | 61st Men (35-39) | 26th Men Canada West | 2nd Men (35-39) Canada West | 89th Men Canada | 2nd Men (35-39) Canada | – – | |
| 2016 | 2031st Men | 34th Men Canada West | – – | – – | ||||
| 2015 | 2330th Men | 44th Men Canada West | – – | – – | ||||
| 2014 | 2156th Men | 56th Men Canada West | – – | – – | ||||
| 2013 | 1313th Men | 26th Men Canada West | – – | – – | ||||
| 2011 | 361st Men | 20th Men Canada East | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2020 | 114th Men (40-44) | |
| 2018 | 3rd Men (40-44) | |
| 2017 | 83rd Men (35-39) | |
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2018 | Team | 16th | West |
| 2017 | Team | 25th | West |
| 2014 | Men | 22nd | Canada West |
| 2013 | Men | 8th | Canada West |
Games
| Year | Division | Rank |
|---|---|---|
| 2018 | Men (40-44) | 6th |
Benchmark Stats
-
1RM Back Squat 425 lb 1RM Bench Press -- 1RM Clean & Jerk 325 lb 1RM Deadlift 500 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 250 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 409 reps Filthy 50 17:23 Fran 02:19 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 02:02 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 07:20 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 45 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 01:00 Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --