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"I didn't start my CrossFit journey at Woodward, but I plan on being here till the end." One affiliate, two teams. That’s how they roll at Woodward CrossFit. “We wanted to...
Article, Posted Sun, 04.22.12
Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12
Jason Hoggan and Janet Black are at the top of the South Central Leaderboard at the end of the Open. The CrossFit Games Open is over. For 300 South Central athletes, the next stop is...
Article, Posted Fri, 03.30.12