Fraser O'Neill

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No performance history

FF/EMT-A for the City of Fort McMurray. Owner and Coach of EliteRx Strength and Conditioning. After the CrossFit Season I compete for 5-6 months in the Sport for Firefighters The Combat Challenge. My blog http://eliterxstrengthandconditioning.blogspot.ca Our Team Blog http://fmfdfirefit.blogspot.ca

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2014 4084th Men 106th Men Canada West – – – –
2013 1335th Men 23rd Men Canada West – – – –
2012 1391st Men 31st Men Canada West – – – –
2011 1108th Men 38th Men Canada West – – – –

Regional

Year Division Rank Regional
2013 Men 11th Canada West
2012 Men 8th Canada West

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --