Athlete: Mary Woodruff
|Fight Gone Bad||0|
|Clean & Jerk||73 kg|
|Back Squat||91 kg|
I have competed at the CrossFit Regionals or CrossFit Games since 2007. I love the competition and the community of CrossFit. I had a baby last July and am looking forward to using the Open to get a new benchmark of my current fitness level.
How I Eat
I eat strict Paleo
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
I have been doing CrossFit for 9 years!