Athlete Profile

Athlete: Mary Woodruff

Mary Woodruff's Profile Picture
Region:
South Central
Team:
CrossFit Rockwall
Affiliate:
CrossFit Rockwall
Gender:
Female
Age:
33
Height:
5'9"
Weight:
140 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 kg
Snatch0 kg
Deadlift0 kg
Back Squat0 kg
Max Pull-ups0

Bio

I have competed at the CrossFit Regionals or CrossFit Games since 2007. I love the competition and the community of CrossFit. I wasn't going to compete in this year's open since I was pregnant and my due date was the day the first workout would be announced! I had our baby the week before the Open started, and I decided to do it at the last minute. I'll be taking it easy this year, and may only do a round or two of most workouts. I'm just happy to be part of it!

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

I have been doing CrossFit for 10 years!

Leaderboard

Athlete Coverage

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