Athlete Profile

Athlete: Michael McElroy

Michael McElroy's Profile Picture
Region:
South Central
Team:
CrossFit 2717
Affiliate:
CrossFit 27:17
Gender:
Male
Age:
28
Height:
5'7"
Weight:
180 lb

Benchmarks

Workouts
Fran2:11
Helen7:36
Grace2:00
Filthy 500:00
Fight Gone Bad398
Sprint 400m1:04
Run 5k22:25
Maxes
Clean & Jerk295 lb
Snatch235 lb
Deadlift430 lb
Back Squat385 lb
Max Pull-ups56

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

OPT Big Dawg Blog

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Owner/Trainer of CrossFit 27:17

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

Rest 2 days/weak

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

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