Athlete Profile

Athlete: Christy Adkins

Christy Adkins's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Reston
Affiliate:
CrossFit Reston
Gender:
Female
Age:
29
Height:
5'4"
Weight:
135 lb

Benchmarks

Workouts
Fran2:39
Helen8:07
Grace1:33
Filthy 5018:30
Fight Gone Bad419
Sprint 400m1:05
Run 5k19:55
Maxes
Clean & Jerk210 lb
Snatch163 lb
Deadlift330 lb
Back Squat270 lb
Max Pull-ups44

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Paleo on the weekdays, paleo + a couple treats on the weekends

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I do the WOD during a scheduled time with fellow members at MPH

My Athletic Background

I played youth or high school level sports

I played college sports

High school: cross country, basketball and lacrosse

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Since about June 2007

Leaderboard

Athlete Coverage

On this edition of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez break down the first weekend of regionals in the Atlantic and the South. The crew goes in-...
Video, Posted Tue, 05.19.15
The fittest of the Atlantic Regional have been crowned.    After failing twice on her final 175-lb. squat clean in Event 7’s finale, Sam Briggs ran and grabbed her weight belt...
Article, Posted Sun, 05.17.15
Ohlsen and Tunnicliffe top the Atlantic leaderboard on Day 2.   No one was surprised to see Sam Briggs atop the Atlantic Regional leaderboard after Day 1. But 2013’s fittest woman...
Article, Posted Sat, 05.16.15
Briggs and Ohlsen lead in the South after Hero Friday. What do you get when you combine two regions and take away a spot? An incredibly competitive...
Article, Posted Fri, 05.15.15
Who's in the top 10 heading into the regionals?   The South and Atlantic Regionals begin Friday, May 15, with the livestream coming to life at 6 a.m. PT (9 a.m. ET). If you want a short...
Article, Posted Tue, 05.12.15
Former South East athletes Emily Friedman and Anna Tunnicliffe are doing well in the Mid Atlantic after two weeks of Open competition.  The Mid Atlantic Regional women's podium has...
Article, Posted Wed, 03.12.14
What do DMX, Mozart and Black Sabbath have in common?   What’s tickling the eardrums of your favorite CrossFit athletes and trainers while they yank on the Concept2 for 5,000 meters or...
Article, Posted Wed, 01.29.14
Only sissies use their legs on rope climbs. “Don’t use your legs. That’s the sissy way.” Rich Froning Sr. said that when his son was little, and it was a piece of...
Article, Posted Fri, 07.26.13
It’s tournament time at the CrossFit Games. March Madness might be long in the past, but CrossFit fans had their brackets in order for the ZigZag Sprint, a four-...
Article, Posted Fri, 07.26.13
Individual athletes hit the pool for swimming and bar muscle-ups.   In 2011, Individual athletes opened the CrossFit Games by running into the surf at the Santa Monica Pier, marking...
Article, Posted Wed, 07.24.13