Athlete Profile

Athlete: Brittani Blackburn

Brittani Blackburn's Profile Picture
Region:
South East
Team:
The eX Men
Affiliate:
CrossFit eXalted
Gender:
Female
Age:
27
Height:
5'2"
Weight:
150 lb

Benchmarks

Workouts
Fran3:52
Helen9:14
Grace2:29
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k24:46
Maxes
Clean & Jerk210 lb
Snatch165 lb
Deadlift343 lb
Back Squat273 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

I've been involved in a variety of athletics pretty much my whole life, from dance to rugby. Cheerleading and Martial Arts in middle school and a little into high school, Lacrosse for 4 years in high school. I played on a club rugby team in college for a year.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My husband and I found CrossFit while we were finishing up our last year of college. Our internships were at a Sports Performance facility so it was the perfect place for CrossFit WODs. After graduating we moved back to his home town and found an affiliate where we gained a ton of knowledge. We got Level 1 certified in September '09 and began working as trainers with the ultimate goal of owning our own CrossFit gym. In September 2011 we opened our own affiliate.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

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Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
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