Athlete: Brittani Blackburn
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
My Athletic Background
I played youth or high school level sports
I've been involved in a variety of athletics pretty much my whole life, from dance to rugby. Cheerleading and Martial Arts in middle school and a little into high school, Lacrosse for 4 years in high school. I played on a club rugby team in college for a year.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My husband and I found CrossFit while we were finishing up our last year of college. Our internships were at a Sports Performance facility so it was the perfect place for CrossFit WODs. After graduating we moved back to his home town and found an affiliate where we gained a ton of knowledge. We got Level 1 certified in September '09 and began working as trainers with the ultimate goal of owning our own CrossFit gym. In September 2011 we opened our own affiliate.