Athlete Profile

Athlete: Fain Davis

Fain Davis's Profile Picture
Region:
South East
Team:
CrossFit Saint Simons
Affiliate:
CrossFit St. Simons
Gender:
Female
Age:
36
Height:
5'5"
Weight:
145 lb

Benchmarks

Workouts
Fran2:52
Helen7:58
Grace2:12
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:00
Run 5k19:40
Maxes
Clean & Jerk210 lb
Snatch165 lb
Deadlift345 lb
Back Squat305 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"I have spent the last year working hard with an emphasis on my Olympic lifts and strength training.” With Open Workout 13.1 behind her, Fain Davis, of CrossFit St. Simons, feels more...
Article, Posted Thu, 03.14.13
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12