Athlete Profile

Athlete: Rose Gradito

Rose Gradito's Profile Picture
Region:
Canada East
Team:
Équipe CrossFit Laval 2
Affiliate:
CrossFit Laval
Gender:
Female
Age:
34
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk135 lb
Snatch--
Deadlift248 lb
Back Squat150 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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