Athlete Profile
Athlete: Cynthia Presseault
- Region:
- Canada East
- Team:
- Équipe CrossFit Laval
- Affiliate:
- CrossFit Laval
- Gender:
- Female
- Age:
- 21
- Height:
- 5'8"
- Weight:
- 145 lb
Benchmarks
| Workouts | |
|---|---|
| Fran | 0:00 |
| Helen | 0:00 |
| Grace | 0:00 |
| Filthy 50 | 0:00 |
| Fight Gone Bad | -- |
| Sprint 400m | 0:00 |
| Run 5k | 0:00 |
| Maxes | |
|---|---|
| Clean & Jerk | 90 lb |
| Snatch | 75 lb |
| Deadlift | 185 lb |
| Back Squat | 145 lb |
| Max Pull-ups | -- |
Bio
" this girl is a force to be reckoned with. Always posts jaw dropping results, but never becomes too satisfied with herself - always pushing harder." - no-excuses-fitness.tumblr.com
ATHLETE INFORMATION
How I Eat
I eat strict Paleo
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
5x a week / rest 2 days a week
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