Athlete Profile

Athlete: Brendan Southwick

Brendan Southwick's Profile Picture
Region:
Australia
Team:
CrossFit Territory
Affiliate:
CrossFit Territory
Gender:
Male
Age:
32
Height:
175 cm
Weight:
84 kg

Benchmarks

Workouts
Fran2:09
Helen7:27
Grace1:07
Filthy 5017:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk170 kg
Snatch145 kg
Deadlift250 kg
Back Squat215 kg
Max Pull-ups72

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I write my own programming

My Athletic Background

Decline to answer

My Experience With CrossFit

Decline to answer

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Started in 2008 & took a hiatus too weightlifting in 2012, First year back in the game.

Leaderboard

Athlete Coverage

Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12