Athlete Profile

Athlete: Brendan Southwick

Brendan Southwick's Profile Picture
Region:
Australia
Team:
CrossFit Territory
Affiliate:
CrossFit Territory
Gender:
Male
Age:
30
Height:
175 cm
Weight:
82 kg

Benchmarks

Workouts
Fran2:20
Helen7:27
Grace5:34
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk160 kg
Snatch135 kg
Deadlift230 kg
Back Squat0 kg
Max Pull-ups0

Bio

Only decided 4 weeks before the open to compete after 2 years of mostly weightlifting :-)

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

Decline to answer

My Athletic Background

Decline to answer

My Experience With CrossFit

Decline to answer

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

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Athlete Coverage

Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12