Athlete Profile

Athlete: Joe Masley

Joe Masley's Profile Picture
Region:
North East
Team:
Reebok CrossFit ONE
Affiliate:
Reebok CrossFit One
Gender:
Male
Age:
28
Height:
5'9"
Weight:
195 lb

Benchmarks

Workouts
Fran2:11
Helen7:28
Grace1:53
Filthy 5016:27
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk275 lb
Snatch210 lb
Deadlift475 lb
Back Squat405 lb
Max Pull-ups61

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

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