Athlete Profile

Athlete: Reyna Yamamoto

Reyna Yamamoto's Profile Picture
Region:
North West
Team:
King CrossFit
Affiliate:
King County CrossFit
Gender:
Female
Age:
36
Height:
4'10"
Weight:
110 lb

Benchmarks

Workouts
Fran3:25
Helen8:15
Grace3:24
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:33
Run 5k21:47
Maxes
Clean & Jerk135 lb
Snatch95 lb
Deadlift235 lb
Back Squat205 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Crossfit Endurance Training

My Athletic Background

No athletics in high school or college. Gymnastics in elementary. Marathon runner for the last 10 years.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard