Athlete Profile

Athlete: Minh Tran

Minh Tran's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
5'9"
Weight:
163 lb

Benchmarks

Workouts
Fran3:59
Helen9:04
Grace0:00
Filthy 500:00
Fight Gone Bad395
Sprint 400m0:00
Run 5k20:49
Maxes
Clean & Jerk155 lb
Snatch135 lb
Deadlift365 lb
Back Squat290 lb
Max Pull-ups35

Bio

"Let's get it." -FitnessLonnie

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

Leaderboard