Athlete Profile

Athlete: Raul Payares

Raul Payares's Profile Picture
Region:
Latin America
Gender:
Male
Age:
33
Height:
185 cm
Weight:
84 lb

Benchmarks

Workouts
Fran3:10
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch196 lb
Deadlift166 kg
Back Squat0 kg
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Find out who is competing at the 2012 South Central Regional.   The 2012 Latin America Regional kicks off in just nine days! On May 11-13, the fittest in Latin America will take on the...
Article, Posted Mon, 04.30.12