Athlete Profile

Athlete: Nicola Simpson

Nicola Simpson's Profile Picture
CrossFit Leeds The Forge
160 cm
135 lb


Filthy 5022:07
Fight Gone Bad308
Sprint 400m0:00
Run 5k21:50
Clean & Jerk85 kg
Snatch68 kg
Deadlift150 kg
Back Squat115 kg
Max Pull-ups40



How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

Decline to answer

No fitting description

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

1-2 years


Athlete Coverage

“I've continued to train hard. You never know what is going to happen on the day or what is going to come up. You've just got to do what you can do, both in training and competition...
Article, Posted Thu, 03.06.14
"The women of the region have had a strong hold on the title of Fittest on Earth for the past three years ... The men of the region are looking to close the gap with athletes from the United...
Article, Posted Tue, 02.25.14
Briggs brings Europe's CrossFit crown to the U.K. View more photos here.   The guards change every day at noon at Amalienborg Palace in Denmark. At 8:30 p.m., there was a similar...
Article, Posted Sun, 05.19.13
Kovacs looks to avoid replay of 2012 Day 3 collapse.   Like Rich Froning, Lacee Kovacs gets a do-over.  While Froning famously bounced back from rope-climb failure in 2010 to win...
Article, Posted Sun, 05.19.13
Day 1 is over at the Europe Regional in Copenhagen. Athletes reflect on the day and discuss the competition. Don't miss Day 2 and all of Europe's coverage.
Video, Posted Fri, 05.17.13
“Training with Sam is always fun. It’s always tough, too, but she knows how to bring out the best in me and her help and encouragement has really helped me to raise my game.” Photos...
Article, Posted Tue, 05.14.13
What better way to measure and observe your progress than by repeating an Open Workout one year later? Workout 13.3 gave athletes the chance to do just that.   One of the most important...
Article, Posted Mon, 03.25.13
Find out who's competing at the 2012 Europe Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12
"I have seen massive improvements in the athletes representing the UK this year ... that will hopefully give Denmark and Iceland a run for their money," Briggs says.    Although...
Article, Posted Tue, 05.08.12
Five of the Top 10 women in Europe are from Iceland. What sets the dottirs apart? The Fittest Woman on Earth, Annie Thorisdottir   2011 CrossFit Games Affiliate Cup competitor, Hjordis...
Article, Posted Mon, 03.19.12