Athlete Profile

Athlete: Marianna Tzourtzek

Marianna Tzourtzek's Profile Picture
162 cm
129 lb


Filthy 500:00
Fight Gone Bad312
Sprint 400m0:00
Run 5k22:22
Clean & Jerk96 kg
Snatch70 kg
Deadlift175 kg
Back Squat137 kg
Max Pull-ups35


Fittest in Asia 2015


How I Eat

I weigh and measure my food

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

7th place at European Regionals 2011. 31th place at European Regionals 2012 10th place at European Regionals 2013

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years


Athlete Coverage

Briggs sits in ninth, Thorisdottir battles knee injury. When you’re a recent CrossFit Games champion, you aren’t expected to compete at regionals. You...
Article, Posted Fri, 05.16.14
Briggs brings Europe's CrossFit crown to the U.K. View more photos here.   The guards change every day at noon at Amalienborg Palace in Denmark. At 8:30 p.m., there was a similar...
Article, Posted Sun, 05.19.13
Find out who's competing at the 2012 Europe Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12
What could be worse than seven minutes of burpees? (Hell, perhaps.)   This workout has shaken things up. One thing is clear - 2012 is not on track to be a repeat of 2011. The men's...
Article, Posted Mon, 02.27.12
Marianna Tzourtzek of Athens, Greece, took 7th place at the 2011 Europe Regional after two years of CrossFit training. In 2012, the former gymnast hopes to move up the Leaderboard and earn a chance...
Article, Posted Fri, 02.24.12