Athlete Profile

Athlete: Sean Catto

Sean Catto's Profile Picture
Region:
Mid Atlantic
Team:
Rising Orange
Affiliate:
Rising CrossFit Ballantyne
Gender:
Male
Age:
31
Height:
5'11"
Weight:
205 lb

Benchmarks

Workouts
Fran2:41
Helen8:25
Grace1:32
Filthy 5016:00
Fight Gone Bad390
Sprint 400m0:00
Run 5k20:00
Maxes
Clean & Jerk325 lb
Snatch255 lb
Deadlift530 lb
Back Squat435 lb
Max Pull-ups57

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

Don't you dare judge me.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

Michelle Crawford beats me when no one is looking.

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Drink will flow and blood will spill.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My legs hurt.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

Someone get me a drink.

How long have you been doing CrossFit?

2-4 years

If you're still reading this then you need a better job.

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Athlete Coverage

Find out who is competing at the 2012 Mid Atlantic Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Thu, 04.26.12