Athlete: Sean Catto
|Fight Gone Bad||390|
|Clean & Jerk||315 lb|
|Back Squat||435 lb|
I may not be the fittest man on earth, but I can outdrink anyone of you...
How I Eat
I eat whatever is convenient
I eat 1-3 full cheat meals per week
Don't you dare judge me.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
I am a proud dragon slayer of CrossFit Eternal.
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
I'm also a practicing dentist of sorts.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
Someone get me a drink.
How long have you been doing CrossFit?
I don't remember life before the Segway.
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Article, Posted Thu, 04.26.12