Athlete Profile

Athlete: Christopher Guerrero

Christopher Guerrero's Profile Picture
Region:
North East
Team:
CrossFit Westchester
Affiliate:
CrossFit Westchester
Gender:
Male
Age:
29
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran2:29
Helen0:00
Grace0:00
Filthy 5015:27
Fight Gone Bad413
Sprint 400m0:00
Run 5k19:07
Maxes
Clean & Jerk290 lb
Snatch235 lb
Deadlift505 lb
Back Squat400 lb
Max Pull-ups55

Bio

Looking for my best finish in 5 years

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

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