Athlete Profile

Athlete: Tina Carson

Tina Carson's Profile Picture
Region:
South East
Team:
CrossFit Hinesville
Affiliate:
CrossFit Hinesville
Gender:
Female
Age:
25
Height:
5'2"
Weight:
130 lb

Benchmarks

Workouts
Fran2:21
Helen9:51
Grace3:09
Filthy 5023:38
Fight Gone Bad312
Sprint 400m1:14
Run 5k24:03
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift330 lb
Back Squat300 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played professional sports

Former Olympic Style Weighter held 5th in the nation for the 53kg weight class.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

I am a Part Owner with my Husband Rowdy Carson of CrossFit Hinesville.

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"So I wanted to prove that you can be super fit and a good athlete while you are pregnant and right after your pregnancy."   New mom and two-time South East Regional veteran, Tina Carson...
Article, Posted Wed, 03.19.14
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12