Co-owner and trainer of CrossFit Northern Adelaide. Was introduced to CrossFit in late 2009 and was lucky enough to compete in the 2011 Australian Regionals in the teams competition 2012,2013 as a individual competitor. I truly love my job knowing that everyday I wake up I can deliver what I am truly passionate about and is such a massive part of my life. For me CrossFit is not just a training method it is a community, and a lifestyle that has helped mold my life and the people I share it with.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 60925th Men 3742nd Men Australia 3114th Men Australia – –
2016 16936th Men 1115th Men Australia – – – –
2015 6290th Men 423rd Men Australia – – – –
2014 2895th Men 209th Men Australia – – – –
2013 648th Men 46th Men Australia – – – –
2012 522nd Men 35th Men Australia – – – –
2011 1439th Men 82nd Men Australia – – – –

Regional

Year Division Rank Regional
2013 Men 30th Australia
2012 Men 32nd Australia

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --