Athlete Profile

Athlete: Matthew Horrocks

Matthew Horrocks's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
181 cm
Weight:
86 kg

Benchmarks

Workouts
Fran2:34
Helen7:19
Grace2:07
Filthy 5022:30
Fight Gone Bad365
Sprint 400m0:52
Run 5k0:00
Maxes
Clean & Jerk115 kg
Snatch87 kg
Deadlift182 kg
Back Squat155 kg
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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Athlete Coverage

Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12