Athlete Profile

Athlete: Matt Brisebois

Matt Brisebois's Profile Picture
Region:
Gender:
Male
Age:
24
Height:
5'5"
Weight:
160 lb

Benchmarks

Workouts
Fran2:12
Helen7:01
Grace1:56
Filthy 5016:20
Fight Gone Bad402
Sprint 400m1:05
Run 5k20:50
Maxes
Clean & Jerk285 lb
Snatch215 lb
Deadlift485 lb
Back Squat415 lb
Max Pull-ups69

Bio

1 Corinthians 9:24 Lifting for the Lord!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

My friends at Whole9 would not be proud of me... I'll just say that much :)

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

Love going to the gym alone to just listen to my music and zone out. I also enjoy working out with classes sometimes.

My Athletic Background

I played youth or high school level sports

Wrestled in high school. I'm terrible at just about everything else (basketball, football, soccer, etc...)

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"It has been so inspiring to watch these athletes." Watching the fans watch the athletes was one of the unexpected high points of being at the 2012 South Central Regional. Young and old...
Article, Posted Sun, 04.29.12
Matt Brisebois, Bryan Diaz and Jason Hoggan take the top three spots for Workout 4. Brisebois flew past the competition and with new found confidence, he made a statement by powering through the...
Video, Posted Sat, 04.28.12
"Hopefully by the end of the weekend I'll make the podium." ~Boroumand Coming into the second half of day two, the athletes tried their best to prepare mentally for Event 4, the...
Article, Posted Sat, 04.28.12
Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12
"One cool thing about CrossFit is that you compete against yourself as much as the guys around you, and everyone goes through the same pain, so it develops this kind of camaraderie that almost...
Article, Posted Sat, 04.14.12
The Open ended exactly how it did in 2011 - a thruster/chest-to-bar pull-up ladder workout reminiscent of everyone's favorite CrossFit workout, Fran. After five weeks and five workouts, the...
Article, Posted Mon, 03.26.12
In contrast to the consistency on the women's Leaderboard, the men's competition shows much more fluctuation in the South Central. In the backs of everyone's minds, the possibility of a...
Article, Posted Mon, 03.12.12