Athlete Profile

Athlete: Brad Patti

Brad Patti's Profile Picture
Region:
South Central
Team:
CrossFit Denham Springs
Affiliate:
CrossFit Denham Springs
Gender:
Male
Age:
29
Height:
5'5"
Weight:
165 lb

Benchmarks

Workouts
Fran2:32
Helen0:00
Grace2:13
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:01
Run 5k22:32
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift465 lb
Back Squat345 lb
Max Pull-ups67

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12