Athlete Profile

Athlete: Thad Palin

Thad Palin's Profile Picture
Region:
Canada West
Affiliate:
Unaffiliated
Gender:
Male
Age:
38
Height:
5'8"
Weight:
160 lb

Benchmarks

Workouts
Fran3:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:10
Run 5k0:00
Maxes
Clean & Jerk230 lb
Snatch175 lb
Deadlift420 lb
Back Squat325 lb
Max Pull-ups47

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Find out who's competing at the 2012 Canada West Regional.   Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the...
Article, Posted Fri, 04.20.12