Athlete Profile

Athlete: Tim Roberts

Tim Roberts's Profile Picture
Region:
South Central
Team:
CrossFit Waco
Affiliate:
CrossFit Waco
Gender:
Male
Age:
46
Height:
5'8"
Weight:
205 lb

Benchmarks

Workouts
Fran0:00
Helen10:58
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:11
Run 5k22:30
Maxes
Clean & Jerk215 lb
Snatch140 lb
Deadlift405 lb
Back Squat315 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

low carb/high protein

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard