Athlete Profile

Athlete: Forrest Rollins

Forrest Rollins's Profile Picture
Region:
South Central
Team:
Fourth Street CrossFit
Affiliate:
Fourth Street CrossFit
Gender:
Male
Age:
31
Height:
5'9"
Weight:
179 lb

Benchmarks

Workouts
Fran2:17
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad440
Sprint 400m1:00
Run 5k19:45
Maxes
Clean & Jerk315 lb
Snatch255 lb
Deadlift475 lb
Back Squat400 lb
Max Pull-ups53

Bio

I started CrossFit in Jackson, MS at Mississippi CrossFit in January 09. I competed in my first event at Garage Games One 2010. I now own Fourth Street CrossFit in Hattiesburg, MS. IG @FourthStreetCrossFit

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12