Athlete Profile

Athlete: Kevin Ofrancia

Kevin Ofrancia's Profile Picture
Region:
North West
Team:
King CrossFit
Affiliate:
King County CrossFit
Gender:
Male
Age:
33
Height:
5'6"
Weight:
140 lb

Benchmarks

Workouts
Fran7:27
Helen11:55
Grace0:00
Filthy 5033:15
Fight Gone Bad232
Sprint 400m0:00
Run 5k22:43
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift305 lb
Back Squat225 lb
Max Pull-ups--

Bio

King Crossfit or no crossfit!

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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