Athlete Profile

Athlete: Mike Hoge

Mike Hoge's Profile Picture
Region:
South Central
Team:
Comal CrossFit
Affiliate:
Comal CrossFit
Gender:
Male
Age:
34
Height:
5'9"
Weight:
190 lb

Benchmarks

Workouts
Fran2:34
Helen8:21
Grace1:52
Filthy 500:00
Fight Gone Bad415
Sprint 400m0:00
Run 5k22:20
Maxes
Clean & Jerk305 lb
Snatch245 lb
Deadlift435 lb
Back Squat390 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Mike Hoge of Comal CrossFit missed Regionals in 2012 but figured it was because the competition was getting better and better. When he started losing weight, performing poorly at the gym, waking up...
Video, Posted Tue, 07.02.13