Athlete: Sally-Anne Hickin
How I Eat
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I was a professional ballet dancer with the National Ballet of Canada for 15 yrs. I then studied Krav Maga and became a certified instructor. I also have my black belt in Martial Arts.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
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