Athlete Profile

Athlete: Kristi Ware

Kristi Ware's Profile Picture
Region:
Gender:
Female
Age:
33
Height:
5'3"
Weight:
140 lb

Benchmarks

Workouts
Fran4:14
Helen0:00
Grace3:08
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk150 lb
Snatch115 lb
Deadlift275 lb
Back Squat195 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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Athlete Coverage

Lumbar curves are being maintained; athletes are asking coaches if they can add a few pounds to workouts; athletes are fighting for their first muscle-up. The 2012 CrossFit Games Open must be near....
Article, Posted Mon, 02.13.12