Athlete Profile

Athlete: Julie Adams

Julie Adams's Profile Picture
Region:
Southern California
Team:
Culver City Punx
Affiliate:
CrossFit Culver City
Gender:
Female
Age:
30
Height:
5'3"
Weight:
147 lb

Benchmarks

Workouts
Fran3:58
Helen0:00
Grace2:05
Filthy 5023:30
Fight Gone Bad315
Sprint 400m1:12
Run 5k26:00
Maxes
Clean & Jerk195 lb
Snatch160 lb
Deadlift355 lb
Back Squat295 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

Always improving strength and skills then take time to boost conditioning ... its a love / hate tug of war haha

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"My gym is 100% involved in this preparation to go to Regionals. We've programmed our gum to go through all hell alongside me."   Julie Adams moved to Los Angeles in 2007 with...
Article, Posted Tue, 04.10.12
At the end of Week 5, a new name and an old name appear at the top of the Leaderboard.   Five weeks of the 2012 Open concluded with a historic blast from the past. The same Fran ladder...
Article, Posted Mon, 03.26.12