Athlete: Jonathan Reid
|Fight Gone Bad||401|
|Clean & Jerk||300 lb|
|Back Squat||405 lb|
Elite Snapchatter - Also into Weightlifting and Crussfit
How I Eat
I weigh and measure my food
I eat 1-3 full cheat meals per week
If you are a Crussfitter, vegan, and feminist; which do you bring up first?
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
I record my workouts
Eat clean, train dirrrtyyyyy.
My Athletic Background
I have no athletic background besides CrossFit
Used to be a skateboarder...if that counts. Also was in Tae Kwon Do for about 8 years. Into Downhill Mountain Biking, snowboarding, unicycling, basket weaving and all those other introvert extreme sports. Started pumping them f'kin weights in grade 7 to get some pecs and abs and the rest is history.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
- 18th Canada Regionals in 2010 - 6th in Canada East Regionals in 2012 - Quit for a while after 2012 to be a Weightlifter (superior to crussfit, duh) - Joined the dark side again in 2k16
My Work/Rest Schedule
I usually only do 1 workout a day
I do multiple workouts in a day 1x a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Let's just say I've been doing Crussfit since before Vibram Five-Fingers were cool...