Athlete Profile

Athlete: Lisa Nunley

Lisa Nunley's Profile Picture
Region:
North Central
Team:
CrossFit 540
Affiliate:
CrossFit 540
Gender:
Female
Age:
45
Height:
5'4"
Weight:
125 lb

Benchmarks

Workouts
Fran5:13
Helen11:42
Grace3:41
Filthy 5035:21
Fight Gone Bad0
Sprint 400m1:11
Run 5k0:00
Maxes
Clean & Jerk140 lb
Snatch115 lb
Deadlift270 lb
Back Squat200 lb
Max Pull-ups35

Bio

I have 6 children ages 11 to 20. I have been married to my best friend for 22 years. I love Jesus with all of my heart. By the kind grace of God alone, I do crossfit. You can read about my battle with multiple sclerosis since 1999 on my website below: www.lisacrossfit.com

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

85% Paleo and as gluten free as I can be. All of my cheats are gluten free.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

Decline to answer

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I have been battling multiple sclerosis since 1999, sometimes unable to walk, use my hands, slur, or deal with diplopia, etc. Since starting Crossfit and Paleo, I have had zero issues with the MS. My family is very supportive.

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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