Athlete Profile

Athlete: Heather Crippen

Heather Crippen's Profile Picture
Region:
Canada West
Team:
CrossFit 403
Affiliate:
CrossFit 403
Gender:
Female
Age:
37
Height:
5'5"
Weight:
135 lb

Benchmarks

Workouts
Fran3:48
Helen0:00
Grace2:33
Filthy 500:00
Fight Gone Bad361
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch125 lb
Deadlift275 lb
Back Squat215 lb
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

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