Athlete Profile

Athlete: Cole Marshburn

Cole Marshburn's Profile Picture
Region:
South Central
Team:
Crossfit PRx
Affiliate:
CrossFit PRX
Gender:
Male
Age:
33
Height:
6'0"
Weight:
197 lb

Benchmarks

Workouts
Fran2:22
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk320 lb
Snatch260 lb
Deadlift520 lb
Back Squat425 lb
Max Pull-ups56

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

Decline to answer

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Decline to answer

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Decline to answer

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest fewer than 4 days per month

Decline to answer

How long have you been doing CrossFit?

Less than 6 months

1-2 years

Leaderboard

Athlete Coverage

Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12