Athlete Profile

Athlete: Erika Moburg-Jones

Erika Moburg-Jones's Profile Picture
Region:
Mid Atlantic
Team:
Patriot CrossFit
Affiliate:
Patriot CrossFit
Gender:
Female
Age:
37
Height:
5'9"
Weight:
150 lb

Benchmarks

Workouts
Fran4:03
Helen9:53
Grace2:08
Filthy 500:00
Fight Gone Bad296
Sprint 400m0:00
Run 5k24:54
Maxes
Clean & Jerk190 lb
Snatch145 lb
Deadlift310 lb
Back Squat280 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"Go as hard as I can, for as long as I can [while] listening to [my] body." Regional competition is a demanding test of physical and mental fitness in and of itself. For one female...
Article, Posted Sat, 05.05.12
Find out who is competing at the 2012 Mid Atlantic Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Thu, 04.26.12